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Salad

🥗 Let’s Talk Salad


Salads don’t have to be boring. When done right, they’re colorful, crunchy, flavorful, and actually satisfying. You can keep it super simple or load it up with all kinds of good stuff—veggies, cheese, nuts, fruits, even grilled chicken.

Great for a side dish or a full meal, salads are the ultimate fresh food.


🥒 Easy Everyday Salad Recipe

🌿 Ingredients

Here’s a solid base salad anyone can enjoy:

2 cups mixed greens (lettuce, spinach, arugula, etc.).

1 cucumber, sliced.

1 cup cherry tomatoes, halved.

½ red onion, thinly sliced.

1 avocado, diced.

¼ cup feta cheese (or your favorite cheese).

Handful of croutons or nuts (like almonds or walnuts).

🧄 For the Dressing (super easy):

3 tbsp olive oil.

1 tbsp lemon juice or vinegar.

1 tsp honey or maple syrup.

½ tsp Dijon mustard (optional).

Salt & pepper to taste.

🥣 How to Make It

Chop everything: Get your veggies ready and toss them in a big bowl.

Mix the dressing: In a small bowl or jar, shake up all the dressing ingredients until blended.


Combine
: Pour the dressing over the salad, toss gently, and top with cheese or nuts.
Serve fresh and enjoy!

🥄 Make It Yours

You can totally customize this:

Add grilled chicken, shrimp, or tofu for protein.

Throw in fruits like strawberries or apples for a sweet twist.

Use a different dressing—ranch, Caesar, balsamic, whatever you love.
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